Dr. Bhawisha & Fitness
Other than Homeopathy, Dr. Bhawisha is a strong fitness freak. She gyms 6 days a week with her trainer. When not gyming she swims, dances regularly. All of this despite her busy clinic & teachinf schedule. She believes that food is not just about healthy eating but its something that one should enjoy & look forward to everday. Being a vegan, she incorporates lots of healthy innovative recipes. Every meal at the Joshis' home is a pleasure to have.
Having had two decades of experience in handling and juggling between her super-tight schedules at work and her passion for dance and exercise she offers consultation and advice on the same to all her clients and patients through her own examples.
Meet her to understand your body type, your specific exercise requirement and various options for exercise within your hectic schedule and your limited time resources.
She helps you work around your schedule and give you the right options and choice of work-out that you cam make to keep yourself fit!!
Follow her on 
If you’re motivated and want to change yourself – for a session on ‘Transformed Me’.
'Transformed Me' Program
Eat a lot ! Stay fit
What you eat nourishes you, builds you and also transforms you!!! Hence a healthy diet is a very important part of staying fit, healthy and also being productive and successful.
People who live a healthy and symptom free long life are also people who eat wisely.
A well balanced healthy diet is a must for a fit and productive mind and body !!
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Myths about ‘Diet’ – busted!
Having a healthy diet does not mean that you have to deprive yourself of taste and flavor.
Having a fit body also does not mean starving to achieve that lean look.
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In fact it is just the opposite:
Meet the Joshis for a consultation in diet and transform yourself from fat to fit and
from a lethargic to an energetic and pepped up personality.
When you take the consultation
- You will eat more, eat healthy
- Once in a week you will get your junk-treats as well!
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Beefit & Win the world !
Dr. Bhawisha never misses her fitness regimine weather in India or when traveling. Get a glimpse of her exercise schedule.
Dr. Shachindra Joshi has been living with Type 1 diabetes since the age of 11. Being a diabetic at such a young age has transformed his life completely. Type 1 diabetes involves taking insulin injections multiple times daily, testing blood glucose 3-4 times a day & adhering to a strict diet control.
With his extreme desire for good health he has shifted to an insulin pump for the past 10 yrs. This helps him get his desired blood glucose control and the flexibility to manage his day to day life.
Over the years he has learnt to live & enjoy his life to the fullest. He has befriended diabetes in his journey towards his goals. He truly believes that this attitude has brought him even more than what he aspired for.
He volunteers as a diabetes educator at Juvenile Diabetes Foundation (Maharastra Chapter), Mumbai.
My Story
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Make a friend
My outlook towards life:
Life, I believe, is full of surprises and unless you have faced them successfully, you haven’t really lived!
Confronted with diabetes, the only way I saw to move on in life was to make friends with it. As time went, by I realised that life with diabetes comes with needles & pricks. This was not going to leave me & will follow me as a shadow. I had the choice to grumble and fight with it like an enemy or to befriend it, work with it & move positively in life. I chose the latter.
Yes I definitely fought but not against diabetes. I fought against short comings, health complications and failures.
How did I do that?
There are 2 ways of looking at a glass which is half filled. It can be half full or half empty.
The choice is ours, which way do we look at it.
I saw the glass half full & that was a fundamental change in my outlook. Being a diabetic I realised that diabetes is going to be with me in every aspect of my life. Taking insulin injection, testing blood, adhering to a balanced diet was essential. This change was not easy , my life revolved around managing diabetes. More than the actual action of taking injections, the idea of taking injections was very painful. So instead of resisting the fact that I have diabetes I started looking at injections as not a pain-giving enemies but life and health giving friends. My focus from pain and agony shifted to better control over my sugars and my physical growth and development .the discipline diabetes taught me helped me in my study as a young boy ,in my behaviour and control as an adolescent and is still helping me in my work and success as an adult.
The change in focus enabled me to take charge of my life & instilled within me the confidence that life can be managed successfully in all circumstances.
Areas that I meticulously worked upon:
- Systematic life style: Made a routine/ rhythm in my daily routine. This helped me plan my day and my diet
- Food: At time we wonder if we live to eat or eat to live. I opted for the later. Having regular balanced meals was my mantra. No matter where I was
- I relished every bite , every meal
- Took efforts in ensuring that every meal is nutritious & fresh
- Balance between protein, carbohydrates & fat in my everyday meals.
- Learnt to say ‘No’: Though it was hard, I learnt to stop myself from over eating & binging.
- Always eat something healthy before going to a party: This ensured that I ate less unhealthy food.
- Indulge in physical activity: I enjoy swimming & try to swim as often as I can. On days when I dont swim, I walk. I avoid using elevators whenever possible.
Lifestyle:
Dr. Bhawisha, my wife and partner at work, has played a crucial role in this journey. Over the years both of us have developed and maintained a discipline and a balance in our day to day life. We travel, party hard and work hard. But we always maintain a balance between exertion and rest, junk and healthy foods, eating out and eating at home .
Winner with diabetes
I strongly feel that if an individual can be responsible for his health and take care of the same at such an early age, they have the capacity to be disciplined and successful in life too. We can use diabetes as a stepping stool towards success.
Workshops:
Their passion for healthy living has inspired them to share their experience with the world at large at various forums. Drs. Joshis’ regularly conduct workshops on ‘Healthy living’ and
Diabetes & You.
You can organise a workshop with Dr. Shachindra Joshi & Dr. Bhawisha Joshi.
Consultation:
Consult the doctors for a private session on
“Change your lifestyle…..transform yourself …. Be a winner”
Homeopathy & Diabetes:
Doctors. have patients from all over the world who consult them using this facility.
Clients: People who suffer from pathologies and can be helped with long distance consultations can avail this facility. After consultations patients may be asked to go for some pathological investigations by the Joshis.
Booking: Once you book an appointment, you can download our clinic case record form. Once filled the form must be e-mailed to the clinic before the consultation. This case record gives the doctors a complete idea about your health status. Following this you are seen online
The interview: The first interview last for 1- 1 ½ hours via Skype. In this interview the doctors understand your complaints & your personality pattern. Once the interview is complete, the doctors explain the next course of treatment.
Patients purchase the medication from the clinic and the same can be courier to your postal address.
The details will be given after the consultation.
Follow ups: The follow ups are done every month via e mail, where you can mail us a detailed follow up about how you are doing after the remedy. The clinic evaluates these mails & recommends the necessary modification in the treatment.
In the course of treatment necessary video follow up will be done to evaluate your condition and help you further.
Charges: E-mail us to know about the charges. Kindly mention the complaint that you would like to consult for and the country of your residence.
Mail us for your queries, doubts, pricing & appointment requirements.
Doctors. have patients from all over the world who consult them using this facility.
Clients: People who suffer from pathologies and can be helped with long distance consultations can avail this facility. After consultations patients may be asked to go for some pathological investigations by the Joshis.
Booking: Once you book an appointment, you can download our clinic case record form from the link given below. Once filled the form must be e-mailed to the clinic before the consultation. This case record gives the doctors a complete idea about your health status. Following this you are seen online
The interview: The first interview last for 1- 1 ½ hours via Skype. In this interview the doctors understand your complaints & your personality pattern. Once the interview is complete, the doctors explain the next course of treatment.
Patients purchase the medication from the clinic and the same can be courier to your postal address.
The details will be given after the consultation.
Follow ups: The follow ups are done every month via e mail, where you can mail us a detailed follow up about how you are doing after the remedy. The clinic evaluates these mails & recommends the necessary modification in the treatment.
In the course of treatment necessary video follow up will be done to evaluate your condition and help you further.
Charges: E-mail us to know about the charges. Kindly mention the complaint that you would like to consult for and the country of your residence.
Mail us your queries, doubts, pricing & appointment requirements.
Doctors. have patients from all over the world who consult them using this facility.
Clients: People who suffer from pathologies and can be helped with long distance consultations can avail this facility. After consultations patients may be asked to go for some pathological investigations by the Joshis.
Booking: Once you book an appointment, you can download our clinic case record form the link given below. Once filled the form must be e-mailed to the clinic before the consultation. This case record gives the doctors a complete idea about your health status. Following this you are seen online
The interview: The first interview last for 1- 1 ½ hours via Skype. In this interview the doctors understand your complaints & your personality pattern. Once the interview is complete, the doctors explain the next course of treatment.
Overseas clients purchase this remedy from a Homoeopathic pharmacy from your city or from a pharmacy in London which ships remedies all over the world.
The details will be given after the consultation.
Follow ups: The follow ups are done every month via e mail, where you can mail us a detailed follow up about how you are doing after the remedy. The clinic evaluates these mails & recommends the necessary modification in the treatment.
In the course of treatment necessary video follow up will be done to evaluate your condition and help you further.
Charges: E-mail us to know about the charges. Kindly mention the complaint that you would like to consult for and the country of your residence.
Mail us your queries, doubts, pricing & appointment requirements.
FAQs
A world class center dedicated for complete holistic care by Internationally renowned doctors, Bhawisha and Shachindra Joshi.
The Dynamic Duo of the Homeopathic world.
Located in Vile Parle, Mumbai, they provide Homeopathic care to patients from all sectors, all age groups, from young infants, children to adults. They see clients from India and from different parts of the world.
Over the last 23 years they have helped thousands of people. Children treated by them have grown up into successful adults. They rever the doctors for their help and guidance at various stages in life.
Homeopathy with its holistic approach targets the HPA (hypothalamic-pituitary-adrenal) axis directly and is the right answer for the Modern day illnesses.
They specialise in treating cases of allergies, auto-immune complaints like multiple sclerosis, scleroderma, severe urticria, orthopaedic complaints like rheumatoid arthritis, hormonal complaints like PCOS, diabetes, auto-immune thyroditis, high blood pressure, cancer care, kidney failure, liver disorders, depression, anxiety neurosis.
Covid like viral influenza and the role of Homeopathy
Homeopathy, since its inception has played a significant role in helping epidemics all across the world. Watch Dr. Joshis' have a significant experience the current influennza like symptoms.
Kieran Linnane LCH, RSHom , Cornwall England
It was a great privilege to be able to sit in and observe two master homeopaths at work each day in their Mumbai clinic. There was a variety of cases to observe and Bhawisha and Shachindra were very available and generous in allowing plenty of time for discussion of cases, materia medica and philosophy. The whole experience was very complete for me.
Jane Harter London 2008
The Joshis are wonderfully clear teachers and the course gives an explicit and accessible demonstration of the Bombay Method in action, which inspires confidence.